5/10k strengthening group

About this run

Become a part of a RunTogether group, offering fun, friendly, safe, and inclusive opportunities nationwide.

Wed, 17 Dec 2025

18:30 - 19:30

£3.00

Dean Ashby

Everyone

Some hills

5 - 10k

< 10 minute miles

Road Shoes



Notes from the run leader

Our Wednesday 5/10k group is for those who want to improve their running capability up to 10k. Runners in this group will be able to complete a park run in 23/30 minutes. Our courses combine running, core exercise and technique sessions to support people to become stronger and more capable runners.



Meet the team

KR

Katy Ratcliffe

Run leader
DO

Donna O'Kane

Run leader
Dean Ashby

Dean Ashby

Lead run leader
SA

Stephanie Ashby

Run leader
NG

Nicola Glover

Run leader
RL

Russel Lever

Run leader


Discounts available

  • Book 5 or more sessions and receive a 10% discount

Choose your sessions

Wed, 17 Dec 2025 18:30 - 19:30 Coventry War Memorial main car park

Coventry War Memorial main car park

Wed, 17 Dec 2025 18:30 - 19:30
Wed, 24 Dec 2025 18:30 - 19:30 Coventry War Memorial main car park

Coventry War Memorial main car park

Wed, 24 Dec 2025 18:30 - 19:30
Wed, 31 Dec 2025 18:30 - 19:30 Coventry War Memorial main car park

Coventry War Memorial main car park

Wed, 31 Dec 2025 18:30 - 19:30
Wed, 07 Jan 2026 18:30 - 19:30 Coventry War Memorial main car park

Coventry War Memorial main car park

Wed, 07 Jan 2026 18:30 - 19:30
Wed, 14 Jan 2026 18:30 - 19:30 Coventry War Memorial main car park

Coventry War Memorial main car park

Wed, 14 Jan 2026 18:30 - 19:30
Wed, 21 Jan 2026 18:30 - 19:30 Coventry War Memorial main car park

Coventry War Memorial main car park

Wed, 21 Jan 2026 18:30 - 19:30
Wed, 28 Jan 2026 18:30 - 19:30 Coventry War Memorial main car park

Coventry War Memorial main car park

Wed, 28 Jan 2026 18:30 - 19:30



Where to find us

Coventry War Memorial main car park



Need more information?

Contact: Dean Ashby

Email: dean.ashby@btinternet.com

Phone: 07481105301



Your sessions

RunTogether

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