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Social - member led run. Meet in the car park outside Kingsbrook View Primary Academy (HP22 7EE) at 6.30pm.
We have three or four runs groups of between 3m/5km in about 40 mins and 6m/10km in 55 minutes. Faster runners are welcome and can loop back to the main group for a longer run.
Red group is about 3m/5km in about 40 mins (Club led run) (suitable for those doing Couch to 5k)
Orange group is about 4m/6km in about 45 mins (Social member led run)
Yellow group is about 5m/8km in about 50 mins (Social member led run)
Green group is about 6m/10km in about 55 mins (Social member led run)
On 2nd February there will be the option of a club led intervals workout.
For members and guests to try a few runs with us before deciding if you want to join. Please see https://www.bearbrookrunningclub.co.uk/ for more info about the club.
