Running assessment Session offer

Have you ever wondered why your running isn’t improving?

Have you often thought is there a way I can improve my uphill running?

Chorley Runners Coaching can now offer a running assessment for 1 or two people at a time for   two Time credits per person.

The running assessment will include a profiling discussion with the runner to understand their background and what they are wanting to achieve.

This will be followed by a series of physical running related activities and drills  to help the Coach assess the runner and identify any areas of technique that can be improved and developed. Video assessment may also be used, with permission, to help show the participant their current technique and used to illustrate where potential improvements could be made.

The assessment session will last approximately 1 to 1 ½ hours with a written follow up with suggestions on what and how to improve their technique.

Location: Chorley, Astley Park

When: By appointment, during daylight hours.  Usually on weekends but some mid-week daytimes may be available

Contact us at  Chorleyrun@gmail.com or via our website at https://clubspark.englandathletics.org/Chorleyrunnerscoaching/Assessments

The session is delivered by a UK Athletics Licenced Coach in Running Fitness (CIRF) who holds third party Liability insurance, is First Aid trained and is a licenced Guide Runner.