D4F Virtual: FREE Monday "Night" Run

it's a virtual run, so do it anywhere you like!

About this run

Become a part of a RunTogether group, offering fun, friendly, safe, and inclusive opportunities nationwide.

Day:

Mon, 20 Apr 2026

Time:

18:30 - 19:00

Skill level:

Get me started

Price:

Free

Lead Run Leader:

Gary Taylor

Suitable for:

Everyone

Topography:

Flat

Distance:

5 - 10k

Pace:

10 - 15 minute miles

Notes from the run leader

FREE Dash for Fitness Virtual Monday "Night" Run (or run/walk or walk), using our "Dash for Fitness" WhatsApp group. Either do an individual Virtual MNR (including on a treadmill), anytime between 5pm on Sunday and 11am on Tuesday; or do the Virtual MNR with the Dashers who gather by the first entrance into Ruislip Lido, on Reservoir Road, at 6.30pm on Mondays for an informal group MNR (run, run/walk, or walk) doing 1-4 laps (2.5k-10k) around LIdo (starting anti-clockwise and reversing direction after each lap). Either way, please post details and photos (ideally in your Dash for Fitness kit) of your MNR on the WhatsApp group, so it can count towards the number of MNRs you've done, and as a way of motivating and encouraging one another. Please message if you want to be added to the WhatsApp group.

Lead run leader

Mon, 20 Apr 2026	18:30 - 19:00	It's a virtual run, so do it anywhere you like!	It's a virtual run, so do it anywhere you like! Mon, 20 Apr 2026 18:30 - 19:00	£0.00
Mon, 27 Apr 2026	18:30 - 19:00	It's a virtual run, so do it anywhere you like!	It's a virtual run, so do it anywhere you like! Mon, 27 Apr 2026 18:30 - 19:00	£0.00
Mon, 04 May 2026	18:30 - 19:00	It's a virtual run, so do it anywhere you like!	It's a virtual run, so do it anywhere you like! Mon, 04 May 2026 18:30 - 19:00	£0.00
Mon, 11 May 2026	18:30 - 19:00	It's a virtual run, so do it anywhere you like!	It's a virtual run, so do it anywhere you like! Mon, 11 May 2026 18:30 - 19:00	£0.00
Mon, 18 May 2026	18:30 - 19:00	It's a virtual run, so do it anywhere you like!	It's a virtual run, so do it anywhere you like! Mon, 18 May 2026 18:30 - 19:00	£0.00
Mon, 25 May 2026	18:30 - 19:00	It's a virtual run, so do it anywhere you like!	It's a virtual run, so do it anywhere you like! Mon, 25 May 2026 18:30 - 19:00	£0.00
Mon, 01 Jun 2026	18:30 - 19:00	It's a virtual run, so do it anywhere you like!	It's a virtual run, so do it anywhere you like! Mon, 01 Jun 2026 18:30 - 19:00	£0.00

Where to find us

It's a virtual run, so do it anywhere you like!

Your sessions

RunTogether

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