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A 5 mile course (approx) on undulating chalky paths over the South Downs, starting and finishing 1/2 mile from the Sports Centre. Minimum age is 16. Run under UKA Rules. No Dogs. For safety reasons, headphones are not permitted. Changing facilities, showers and toilets available at the Sports Centre. First aid in attendance. Please do not leave any belongings at the Sports Centre. There will be water available near the finish area, but please bring your own reusable cup or water bottle. PLEASE ONLY park in the lower car park at Portslade Aldridge Community Academy and allow a 5 minute walk to the Sports Centre. Do not park on grass verge outside the Sports Centre. No parking is available at the start/finish. ALLOW 20 MINUTES TO REACH START AREA FROM SPORTS CENTRE. Please be aware space is limited at the start/finish.
