Clubspark / J and M Running / Coaching / Summary

Become a part of a RunTogether group, offering fun, friendly, safe, and inclusive opportunities nationwide.

Day:

Tue, 07 Apr 2026

Time:

18:15 - 19:15

Skill level:

Challenge me

Price:

Free

Lead Run Leader:

Bruce Girvan

Suitable for:

Everyone

Topography:

Some hills

Distance:

10k+

Pace:

< 10 minute miles

Notes from the run leader

Paul, Sarah, Kerry & Bruce will help you move on towards running 10k comfortably and maybe more. This run session is aimed to be a step up (faster and longer) from Monday’s 6:15pm A-group run. You should be able to run 7-8k comfortably but want to get faster and fitter - while having a good time of course! Each week is aimed at 9-11km of progressive running around the Heath area, including some trail sections when ground conditions allow. If you have any questions then contact Bruce Girvan, Paul Philpott Kerry Bannister or Marion.

J and M Running

Tuesday ~10km Faster Run with Bruce, Kerry, Sarah and Paul around Haywards Heath

About this run

Notes from the run leader

Meet the team

Bruce Girvan

Paul Philpott

Kerry Bannister

Choose your sessions

Where to find us

Need more information?

Your sessions

RunTogether

Tue, 07 Apr 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 07 Apr 2026 18:15 - 19:15	£0.00
Tue, 14 Apr 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 14 Apr 2026 18:15 - 19:15	£0.00
Tue, 21 Apr 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 21 Apr 2026 18:15 - 19:15	£0.00
Tue, 28 Apr 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 28 Apr 2026 18:15 - 19:15	£0.00
Tue, 05 May 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 05 May 2026 18:15 - 19:15	£0.00
Tue, 12 May 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 12 May 2026 18:15 - 19:15	£0.00
Tue, 19 May 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 19 May 2026 18:15 - 19:15	£0.00
Tue, 26 May 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 26 May 2026 18:15 - 19:15	£0.00
Tue, 02 Jun 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 02 Jun 2026 18:15 - 19:15	£0.00
Tue, 09 Jun 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 09 Jun 2026 18:15 - 19:15	£0.00
Tue, 16 Jun 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 16 Jun 2026 18:15 - 19:15	£0.00
Tue, 23 Jun 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 23 Jun 2026 18:15 - 19:15	£0.00
Tue, 30 Jun 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 30 Jun 2026 18:15 - 19:15	£0.00
Tue, 07 Jul 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 07 Jul 2026 18:15 - 19:15	£0.00
Tue, 14 Jul 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 14 Jul 2026 18:15 - 19:15	£0.00
Tue, 21 Jul 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 21 Jul 2026 18:15 - 19:15	£0.00
Tue, 28 Jul 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 28 Jul 2026 18:15 - 19:15	£0.00
Tue, 04 Aug 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 04 Aug 2026 18:15 - 19:15	£0.00
Tue, 11 Aug 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 11 Aug 2026 18:15 - 19:15	£0.00
Tue, 18 Aug 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 18 Aug 2026 18:15 - 19:15	£0.00
Tue, 25 Aug 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 25 Aug 2026 18:15 - 19:15	£0.00
Tue, 01 Sep 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 01 Sep 2026 18:15 - 19:15	£0.00
Tue, 08 Sep 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 08 Sep 2026 18:15 - 19:15	£0.00
Tue, 15 Sep 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 15 Sep 2026 18:15 - 19:15	£0.00
Tue, 22 Sep 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 22 Sep 2026 18:15 - 19:15	£0.00
Tue, 29 Sep 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 29 Sep 2026 18:15 - 19:15	£0.00
Tue, 06 Oct 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 06 Oct 2026 18:15 - 19:15	£0.00
Tue, 13 Oct 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 13 Oct 2026 18:15 - 19:15	£0.00
Tue, 20 Oct 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 20 Oct 2026 18:15 - 19:15	£0.00
Tue, 27 Oct 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 27 Oct 2026 18:15 - 19:15	£0.00
Tue, 03 Nov 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 03 Nov 2026 18:15 - 19:15	£0.00
Tue, 10 Nov 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 10 Nov 2026 18:15 - 19:15	£0.00
Tue, 17 Nov 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 17 Nov 2026 18:15 - 19:15	£0.00
Tue, 24 Nov 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 24 Nov 2026 18:15 - 19:15	£0.00
Tue, 01 Dec 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 01 Dec 2026 18:15 - 19:15	£0.00
Tue, 08 Dec 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 08 Dec 2026 18:15 - 19:15	£0.00
Tue, 15 Dec 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 15 Dec 2026 18:15 - 19:15	£0.00
Tue, 22 Dec 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 22 Dec 2026 18:15 - 19:15	£0.00
Tue, 29 Dec 2026	18:15 - 19:15	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed	In front of the Premier Inn, Perrymount Road, RH16 3DN ///affirming.thank.vowed Tue, 29 Dec 2026 18:15 - 19:15	£0.00