About this run

Become a part of a RunTogether group, offering fun, friendly, safe, and inclusive opportunities nationwide.

Mon, 20 Apr 2026

18:00 - 18:30

Get me started

Free

Jon Hickinbottom

Everyone

Flat

0 - 5k

15 - 20 minute miles



Notes from the run leader

Couch to 5K is a 12-week jogging course. Meet inside the main gate to the park on Wolverhampton Street (near Lodge building). Please note these sessions follow the NHS Couch to 5k plan (however we have extended our programme to 12 weeks to make it easier to complete) therefore we recommend people attend the full 12 weeks.

Supported by Jog Walsall Leader, Dan Craggs. Please contact Walsall Healthy Spaces (healthyspaces@walsall.gov.uk) team for more information.



Lead run leader

JH

Jon Hickinbottom



Choose your sessions

Mon, 20 Apr 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 20 Apr 2026 18:00 - 18:30
Mon, 27 Apr 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 27 Apr 2026 18:00 - 18:30
Mon, 04 May 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 04 May 2026 18:00 - 18:30
Mon, 11 May 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 11 May 2026 18:00 - 18:30
Mon, 18 May 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 18 May 2026 18:00 - 18:30
Mon, 25 May 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 25 May 2026 18:00 - 18:30
Mon, 01 Jun 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 01 Jun 2026 18:00 - 18:30
Mon, 08 Jun 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 08 Jun 2026 18:00 - 18:30
Mon, 15 Jun 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 15 Jun 2026 18:00 - 18:30
Mon, 22 Jun 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 22 Jun 2026 18:00 - 18:30
Mon, 29 Jun 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 29 Jun 2026 18:00 - 18:30
Mon, 06 Jul 2026 18:00 - 18:30 George Rose Park

George Rose Park

Mon, 06 Jul 2026 18:00 - 18:30



Where to find us

George Rose Park
188 wolverhampton street, wednesbury, WS10 8UB



Need more information?

Contact: Jon Hickinbottom

Email: healthyspaces@walsall.gov.uk

Phone: 01922 650465



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