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Lostock AC’s Couch to 5k is back for Spring 2026.
It will be starting on 7 May 2026 and concluding with a Parkrun on 25 July 2026. (We will have no session on 4 June 2026 due to our annual fell race)
Time: 6.30pm (lasting approximately 45 minutes)
Location: Blackrod Community Centre, Green Barn Way, Blackrod, BL6 5TG
These are free guided sessions. Participants will be given ‘homework’ and provided support between sessions.
The sessions will take place on the roads around Blackrod so we may be unable to avoid hills.
You are not required to bring any equiptment but we asked that you wear appropriate clothing and trainers.
These sessions have been funded by the National Lottery Community Fund.
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