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We are now moving into the summer months and hopefully looking forward to park runs, 10kms and potentially a greater distance. The challenge me group is the highest level of the groups and this group will focus on fine tuning their 5km pacing. (This will also help with the 10km and 1/2 marathons as well). Current times will be used to breakdown the pacing and this will then be used to individually set the training for this half of the term.
Open to ladies 18 years and above. Please note there will be no credits/refunds for any session cancelled within 24 hours of the start of that session.
