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The Wednesday 6.15pm group are now moving into the winter months and this is an ideal time to build their base level of fitness. This training cycle will give each runner the chance to build on the distance they can cover using intervals. There will also be a bonus challenge to see if the group can run to see the Christmas lights and a photo in front of Tesco's teddy on the last Wednesday of the training cycle. Open to ladies 18 years and above. Please note there are no refunds/credits for any session cancelled with 24 hours of the start of that session.
