Clubspark / Medway Fit / Coaching / Summary

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Day:

Tue, 05 May 2026

Time:

18:30 - 19:30

Skill level:

Get me started

Price:

Free

Lead Run Leader:

Richard Pemberton

Suitable for:

Everyone

Topography:

Flat

Distance:

5 - 10k

Pace:

10 - 15 minute miles

Notes from the run leader

An out and back run around St Mary's Island for all abilities. We will start and finish at the Universities with run leaders spread through out the session. The session is 40 minutes running plus a warm and cool down.

Tue, 05 May 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 05 May 2026 18:30 - 19:30	£0.00
Tue, 12 May 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 12 May 2026 18:30 - 19:30	£0.00
Tue, 19 May 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 19 May 2026 18:30 - 19:30	£0.00
Tue, 26 May 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 26 May 2026 18:30 - 19:30	£0.00
Tue, 02 Jun 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 02 Jun 2026 18:30 - 19:30	£0.00
Tue, 09 Jun 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 09 Jun 2026 18:30 - 19:30	£0.00
Tue, 16 Jun 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 16 Jun 2026 18:30 - 19:30	£0.00
Tue, 23 Jun 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 23 Jun 2026 18:30 - 19:30	£0.00
Tue, 30 Jun 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 30 Jun 2026 18:30 - 19:30	£0.00
Tue, 07 Jul 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 07 Jul 2026 18:30 - 19:30	£0.00
Tue, 14 Jul 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 14 Jul 2026 18:30 - 19:30	£0.00
Tue, 21 Jul 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 21 Jul 2026 18:30 - 19:30	£0.00
Tue, 28 Jul 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 28 Jul 2026 18:30 - 19:30	£0.00
Tue, 04 Aug 2026	18:30 - 19:30	Kent and Medway ICB Carpark, Universities at Medway	Kent and Medway ICB Carpark, Universities at Medway Tue, 04 Aug 2026 18:30 - 19:30	£0.00

Medway Fit

Medway Fit Tuesday Night Training

About this run

Notes from the run leader

Lead run leader

Richard Pemberton

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