Hi everyone!

A quick big warm welcome to our latest recruits who have joined us over the last few weeks. We hope you enjoy the sessions and benefit from the varying fun running fitness activities.

A bit more information on our upcoming sessions:

Saturday, September 1st @ 09:00

This month it's Bramhall ParkRun for our 5k monthly goal. Bramhall is a ParkRun that we find is best to visit whilst the conditions are relatively dry underfoot and not too swampy! We'll be meeting up at the park entrance just off Carrwood Road, near the big roundabout.

Sunday, September 16th

This is the "Life Leisure Big Stockport 10k"! If you'd like to take part, go online and sign up ASAP. For anyone who would like help training for this, please let me know and I can provide you with a simple training plan.

Please don't forget to register with ParkRun and bring your barcode, otherwise you may not get a time. Please also remember to set your club name as "Moor Running Friends" - it's always great to see our name in the list as much as possible!

Take care,

Chris