Clubspark / NORSUF (Walk, Jog or Run) / Coaching / Summary

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Day:

Fri, 03 Jul 2026

Time:

07:55 - 08:55

Skill level:

Keep me going

Price:

Free

Lead Run Leader:

Trevor Rawson

Suitable for:

Everyone

Topography:

Flat

Distance:

5 - 10k

Pace:

15 - 20 minute miles

Notes from the run leader

Slow warm up walk/run followed by up to 45 minutes on Great Yarmouth Athletics Track. Different speed and speed endurance sessions every week. Do as much or as little as you like. Optional social coffee and chat at Munchies afterwards.

NORSUF (Walk, Jog or Run)

Friday trackday - beginners coaching

About this run

Notes from the run leader

Lead run leader

Trevor Rawson

Choose your sessions

Where to find us

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Your sessions

RunTogether

Fri, 03 Jul 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 03 Jul 2026 07:55 - 08:55	£0.00
Fri, 10 Jul 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 10 Jul 2026 07:55 - 08:55	£0.00
Fri, 17 Jul 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 17 Jul 2026 07:55 - 08:55	£0.00
Fri, 24 Jul 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 24 Jul 2026 07:55 - 08:55	£0.00
Fri, 31 Jul 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 31 Jul 2026 07:55 - 08:55	£0.00
Fri, 07 Aug 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 07 Aug 2026 07:55 - 08:55	£0.00
Fri, 14 Aug 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 14 Aug 2026 07:55 - 08:55	£0.00
Fri, 21 Aug 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 21 Aug 2026 07:55 - 08:55	£0.00
Fri, 28 Aug 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 28 Aug 2026 07:55 - 08:55	£0.00
Fri, 04 Sep 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 04 Sep 2026 07:55 - 08:55	£0.00
Fri, 11 Sep 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 11 Sep 2026 07:55 - 08:55	£0.00
Fri, 25 Sep 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 25 Sep 2026 07:55 - 08:55	£0.00
Fri, 02 Oct 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 02 Oct 2026 07:55 - 08:55	£0.00
Fri, 09 Oct 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 09 Oct 2026 07:55 - 08:55	£0.00
Fri, 16 Oct 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 16 Oct 2026 07:55 - 08:55	£0.00
Fri, 23 Oct 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 23 Oct 2026 07:55 - 08:55	£0.00
Fri, 30 Oct 2026	07:55 - 08:55	Southern entrance Venetian Waterways NR30 1EQ	Southern entrance Venetian Waterways NR30 1EQ Fri, 30 Oct 2026 07:55 - 08:55	£0.00