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On Road session - Some hills. For gear 1 and above. A G1 run around town, suitable for G1 runners or returners. Approximately 3 miles. Strongly Advised: head/chest torch,Reflectives/Hi-Vis. With leaders Jane Yates, Richard Jaycock.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
