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On Road session - Some hills. For gear 3 and above. Faster runners welcome with opportunities to loop back. Join us at the cafe after for a drink Approximately 10 miles. Advised: Reflectives/Hi-Vis. With leaders Judith Simmons, Victoria Gees-Thornton.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
