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On Road session - Some hills. For all gears. Effort session using the new road at the base of combe hill Between 3 and 5 miles depending on gear. Advised: head/chest torch. With leader Gavin Brown.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
