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On Road session - Flat. For all gears. Pyramids and hills, and a wall of death, what more could you want Strongly Advised: head/chest torch,Reflectives/Hi-Vis. With leaders Emma Wells, Amanda Bonifas, Dom Avery, Sandi Latimer.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
