On Road session - Some hills.  For gear 3 and above.  Come and join us for the last Thursday social run of 2025 on footpaths with the occasional incline.  Faster runners welcome, looping back where necessary which will increase the mileage.  Drinks afterwards in the pub.    Approximately 5 miles.  Strongly Advised: head/chest torch,Reflectives/Hi-Vis. With leaders Ben Stykuc, Victoria Gees-Thornton.

Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.