Mixed Terrain session - Flat.  For gear 2 and above.  this run has mixed terrain but little incline it will include paths across farmers fields and short trails and some tarmac paths aswell ,please dont be put off by mixed terrain we want you to enjoy countryside in summer months aswell as town areas ,give it a go   Approximately 6 miles. With leaders Andrew Lee, Sal Quao.

Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.