Park session - Flat.  For all gears.  Please bring a pack of something for the BBQ. eg. Burgers, sausages, kebabs, chicken, veggie skewers. Please advise of any allergies. Vegetarian catered for.  Between 1 and 3 miles depending on gear. With leaders Tim Woolley, Agnes Lemaigre, Richard Osterloh, Roger Rae, Steve Yates, William Blundell.

Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.