About this run

Become a part of a RunTogether group, offering fun, friendly, safe, and inclusive opportunities nationwide.

Thu, 20 Nov 2025

19:00 - 20:00

Get me started

Free

Sal Quao

Everyone

Flat

5 - 10k

10 - 15 minute miles

Inclusive



Notes from the run leader

On Road session - Flat.  For gear 2 and above.    Approximately 5 miles.  Compulsory: head/chest torch.  Advised: head/chest torch. With leaders Sal Quao, Andrew Lee, Richard Jaycock.

Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.



Lead run leader

SQ

Sal Quao



Choose your sessions

Thu, 20 Nov 2025 19:00 - 20:00 Aylesbury Tennis Club, Wendover Rd, HP21 9NJ

Aylesbury Tennis Club, Wendover Rd, HP21 9NJ

Thu, 20 Nov 2025 19:00 - 20:00



Where to find us

Aylesbury Tennis Club, Wendover Rd, HP21 9NJ



Need more information?

Contact: Sal Quao

Email: training@ontherun.me.uk



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