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On Road session - Some hills. For gear 2 and above. Social run around quiet roads and paths of Aylesbury followed by optional tea/coffee/cake. Approximately 4.5 miles. With leaders Ian Roberts, Penny Roberts.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
