Become a part of a RunTogether group, offering fun, friendly, safe, and inclusive opportunities nationwide.
On Road session - Flat. For all gears. How hard can just one minute of effort be? Work on your best pace. Between 3 and 5 miles depending on gear. Strongly Advised: head/chest torch,Reflectives/Hi-Vis. With leaders Judith Simmons, Amanda Bonifas.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
