Off Road session - Hilly.  For gear 2 and above.  Let's have another attempt at Anne's Pants! This is a hilly but lovely road run, with lots of woodland in the mix. Off road shoes recommended. 

This run will be at G2 pace but faster runners are always welcomed and encouraged to go ahead and loop back if they prefer. This will also add mileage. 

Optional tea, coffee and cake stop after the run, at a local café.   Approximately 5 miles. With leaders Ian Roberts, Penny Roberts.

Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.