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Off Road session - Flat. For all gears. Gentle pre Christmas trail run, finishing with a mince pie Between 3 and 6 miles depending on gear. Compulsory: off-road/trail shoes. With leaders Judith Simmons, Jackie Sturt, Sandi Latimer.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
