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Mixed Terrain session - Flat. For all gears. Off road track to get there but efforts will be on tarmac Between 3 and 5 miles depending on gear. With leaders Sandi Latimer, Victoria Gees-Thornton.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
