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On Road session - Some hills. For gear 3 and above. Faster runners always welcome with opportunity to loop back and increase milage.
Join us for coffee at a local cafe afterwards
There is an option for a shorter route. Please inform the leaders prior to Sunday if you want more information. Approximately 12 miles. Strongly Advised: Reflectives/Hi-Vis. With leaders Judith Simmons, Victoria Gees-Thornton.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
