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Off Road session - Hilly. For all gears. Between 5 and 7 miles depending on gear. Compulsory: head/chest torch,off-road/trail shoes. Strongly Advised: Reflectives/Hi-Vis. With leaders Tim Woolley, Phillip Hockley.
Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.
