LiRF Qualification

So, today my Run Leader journey began and after a attending a BRILLIANT day with England Atheletics/Run Together, I am now the proud owner of a Leadership in Running Fitness qualification.

Two years of hard work has led up to this day. Two years of losing 9 stone and learning to run myself. I weighed 23 stone two years ago, started running at 20 stone,  and shortly after decided that one day, I was going to help others achieve their fitness and wellbeing goals. 

I'm so excited now then to be able to launch SlimFit5k, a running group and course for those wanting to take up running to promote their own physical and mental wellbeing. Watch this space as the journey unfolds and continues.