Loop Run with Intervals Option (Orange, Yellow and Green Groups)

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About this run

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Mon, 15 Dec 2025

18:30 - 19:30

Get me started

Free

Lynn Garricks

Everyone

Flat

5 - 10k

10 - 15 minute miles



Notes from the run leader

Social - member led run. Meet in the car park outside Kingsbrook View Primary Academy (HP22 7EE) at 6.30pm. (3 groups 4m/6km 45 mins to 6m/10km 55 mins).

We have three or four runs groups of between 3m/5km in about 40 mins and 6m/10km in 55 minutes. Faster runners are welcome and can loop back to the main group for a longer run. 

Red group is about 3m/5km in about 40 mins (Club led run) (suitable for those doing Couch to 5k)
Orange group is about 4m/6km  in about 45 mins (Social member led run)
Yellow group is about 5m/8km in about 50 mins (Social member led run)
Green group is about 6m/10km in about 55 mins (Social member led run)
On 2nd Mar also option of a club led intervals workout

For members and guests to try a few runs with us before deciding if you want to join. Please see https://www.bearbrookrunningclub.co.uk/ for more info about the club.



Meet the team

LG

Lynn Garricks

Lead run leader
DC

Darren Corsby

Run leader
NP

Nicky Pittam

Run leader


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Where to find us

Kingsbrook View Primary Academy, car park outside the school (HP22 7EE)



Need more information?

Contact: Lynn Garricks

Email: garrickslynn@gmail.com



No sessions available

There are no sessions available.

No sessions available

There are no sessions available.