Are you booked up for this years Race for Life in Epsom Jun 25th?  Sometimes following a couch to 5k all alone can find you back on the couch after a couple of weeks!!

If you would like help with your training, lots of encouragement and motivation - why not join one of our current groups or the new groups starting 2nd May specifically geared up to the Epsom Race for Life 5K.

You will be sure to stick to your training and get to the start line fit and eager to run!

Dont be nervous - we promise to look after you well - sign up and give it a go!