SAC Short Intervals

About this run

Become a part of a RunTogether group, offering fun, friendly, safe, and inclusive opportunities nationwide.

Thu, 19 Mar 2026

19:00 - 20:00

Free

Adrian Brown

Everyone

Some hills

0 - 5k

< 10 minute miles



Notes from the run leader

On Thursdays we run short intervals on hills and flats at multiple spots in and around Steyning. Why do it? Push yourself, recover, then go again; Improve your speed, strength and stamina; Great for your heart and lungs; Suitable for all (the number of loops you run is tailored to you). Sessions are FREE to SAC members. Potential new members are welcome to join us for 4 weeks before deciding whether to join. If this is your first run with us, please email us at steyningac@gmail.com to say hello, ask any questions, and let the coaches know to expect you.



Lead run leader

AB

Adrian Brown



Choose your sessions

Thu, 19 Mar 2026 19:00 - 20:00 SAC Clubhouse

SAC Clubhouse

Thu, 19 Mar 2026 19:00 - 20:00
Thu, 26 Mar 2026 19:00 - 20:00 SAC Clubhouse

SAC Clubhouse

Thu, 26 Mar 2026 19:00 - 20:00



Where to find us

SAC Clubhouse

Your sessions

RunTogether

Please choose sessions.

  • Total £0.00
Please choose at least one session
  • £0.00per person

Please choose sessions.