Welcome to Strideout Mondays 

We run on Monday evenings around Woodhouse and the surrounding areas

We use a run back system so that no one is left behind, and everyone gets to go at there own pace. 

All sessions include a warm up, a run and a cool down/stretches.  Please wear comfy clothes for running in, and good suitable trainers, we run a mixture of on road and off road.  In the colder months please ensure you wear suitable clothong, aswell as hi-vis and running lights if you have them, We do have some Hi-Vis vests to borrow. 

Please bring £1, this goes towards the training of run leaders, kit and more importantly Social Events