Clubspark / Upjoggers / Coaching / Summary

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Day:

Wed, 18 Mar 2026

Time:

09:10 - 10:10

Price:

Free

Lead Run Leader:

Karen Payne

Suitable for:

Everyone

Topography:

Some hills

Distance:

0 - 5k

Pace:

10 - 15 minute miles

Upjoggers

UPJ Wednesday

About this run

Notes from the run leader

Lead run leader

Karen Payne

Choose your sessions

Where to find us

Your sessions

RunTogether

Wed, 18 Mar 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 18 Mar 2026 09:10 - 10:10	£0.00
Wed, 25 Mar 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 25 Mar 2026 09:10 - 10:10	£0.00
Wed, 01 Apr 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 01 Apr 2026 09:10 - 10:10	£0.00
Wed, 08 Apr 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 08 Apr 2026 09:10 - 10:10	£0.00
Wed, 15 Apr 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 15 Apr 2026 09:10 - 10:10	£0.00
Wed, 22 Apr 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 22 Apr 2026 09:10 - 10:10	£0.00
Wed, 29 Apr 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 29 Apr 2026 09:10 - 10:10	£0.00
Wed, 06 May 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 06 May 2026 09:10 - 10:10	£0.00
Wed, 13 May 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 13 May 2026 09:10 - 10:10	£0.00
Wed, 20 May 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 20 May 2026 09:10 - 10:10	£0.00
Wed, 27 May 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 27 May 2026 09:10 - 10:10	£0.00
Wed, 03 Jun 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 03 Jun 2026 09:10 - 10:10	£0.00
Wed, 10 Jun 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 10 Jun 2026 09:10 - 10:10	£0.00
Wed, 17 Jun 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 17 Jun 2026 09:10 - 10:10	£0.00
Wed, 24 Jun 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 24 Jun 2026 09:10 - 10:10	£0.00
Wed, 01 Jul 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 01 Jul 2026 09:10 - 10:10	£0.00
Wed, 08 Jul 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 08 Jul 2026 09:10 - 10:10	£0.00
Wed, 15 Jul 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 15 Jul 2026 09:10 - 10:10	£0.00
Wed, 22 Jul 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 22 Jul 2026 09:10 - 10:10	£0.00
Wed, 29 Jul 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 29 Jul 2026 09:10 - 10:10	£0.00
Wed, 05 Aug 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 05 Aug 2026 09:10 - 10:10	£0.00
Wed, 12 Aug 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 12 Aug 2026 09:10 - 10:10	£0.00
Wed, 19 Aug 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 19 Aug 2026 09:10 - 10:10	£0.00
Wed, 26 Aug 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 26 Aug 2026 09:10 - 10:10	£0.00
Wed, 02 Sep 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 02 Sep 2026 09:10 - 10:10	£0.00
Wed, 09 Sep 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 09 Sep 2026 09:10 - 10:10	£0.00
Wed, 16 Sep 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 16 Sep 2026 09:10 - 10:10	£0.00
Wed, 23 Sep 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 23 Sep 2026 09:10 - 10:10	£0.00
Wed, 30 Sep 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 30 Sep 2026 09:10 - 10:10	£0.00
Wed, 07 Oct 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 07 Oct 2026 09:10 - 10:10	£0.00
Wed, 14 Oct 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 14 Oct 2026 09:10 - 10:10	£0.00
Wed, 21 Oct 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 21 Oct 2026 09:10 - 10:10	£0.00
Wed, 28 Oct 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 28 Oct 2026 09:10 - 10:10	£0.00
Wed, 04 Nov 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 04 Nov 2026 09:10 - 10:10	£0.00
Wed, 11 Nov 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 11 Nov 2026 09:10 - 10:10	£0.00
Wed, 18 Nov 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 18 Nov 2026 09:10 - 10:10	£0.00
Wed, 25 Nov 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 25 Nov 2026 09:10 - 10:10	£0.00
Wed, 02 Dec 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 02 Dec 2026 09:10 - 10:10	£0.00
Wed, 09 Dec 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 09 Dec 2026 09:10 - 10:10	£0.00
Wed, 16 Dec 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 16 Dec 2026 09:10 - 10:10	£0.00
Wed, 23 Dec 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 23 Dec 2026 09:10 - 10:10	£0.00
Wed, 30 Dec 2026	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 30 Dec 2026 09:10 - 10:10	£0.00
Wed, 06 Jan 2027	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 06 Jan 2027 09:10 - 10:10	£0.00
Wed, 13 Jan 2027	09:10 - 10:10	Upjoggers Upminster Park, Windmill Hall car park	Upjoggers Upminster Park, Windmill Hall car park Wed, 13 Jan 2027 09:10 - 10:10	£0.00