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**AUTUMN & WINTER ONLY** This is a great session for off-road trail running in the dark, through local woodland and across farmland tracks. Following a warm-up we'll start from the car park and head into Lockley's Wood, across undulating terrain into local fields and through Harmer Green Wood back to the station car park. Please ensure your shoes are of 'trail running' type (Autumn through to early Spring predominantly) and you wear a good headtorch. Total running time up to 45 minutes - at easy pace - and approx. 5-10k distance, dependent upon individuals' ability. Occasionally, different routes will be used.
