Avon AA

We operate an open session for regular or occassional interval training on the track at the SGS WISE campus track.

The training starts at 6:15 with a few warm up laps, drills and then an interval session (effort/rest/effort/rest ..) finishing around 7:15

Anyone capable of running a continuous 5k is welcome and we operate different groups to suit everyone's pace.

Coaching is provided by qualified volunteer coaches from a number of the Bristol athletic and triathlon clubs.

The first night is free and the we operate a £3/session pay as you go system to cover the cost of the track hire.  Parking is not included.