We operate an open session for regular or occasional interval training on the track at the SGS WISE campus track. The training starts at 6:15 with a few warm up laps, drills and then an interval session (effort/rest/effort/rest etc.) finishing around 7:15. Anyone capable of running a continuous 5k is welcome and we operate different groups to suit everyone's pace. Coaching is provided by qualified volunteer coaches from a number of the Bristol athletic and triathlon clubs. The first night is free and then we operate a £3,50/session pay as you go system to cover the cost of the track hire. Parking is not included.