Eynsford Running Club

Eynsford Running Club (registered with England Athlectics)

A running club for intermediates with a base level of 5km.  We run around the Kent countryside in the Darent Valley near the villages of Eynsford, Farningham, Lullingstone and Horton Kirby.

When- Wednesday evenings from 7.30pm

Location-The Five Bells PH, High Street Eynsford

Lead by-EA qualified LiRF leaders

Beginners/Intermediates

This is from 7.30pm. The group runs at the pace of the slowest person for the first 4km. We have cut offs at 4km and 7km. If people are still feeling fresh we go upto 10km.

All runs are relaxed and friendly, and we never leave anyone behind during a running session. We always regroup as required.

Faster Group

Depending on numbers, we sometimes have a faster group run. Normally dictated on turnout on the evening.

Refreshments always welcome after runs at the Five Bells PH!

What to Bring

Essential:

• comfortable running shoes
• high visibility top or jacket
• torch or headtorch if dark

Optional:

• water bottle
• GPS running app or watch to track your run
• Energy bars

Join ERC-

Register your details using the link below and we will send you a membership pack.

Become a member

Facebook- http://facebook.com/eynsfordrunningclub