Clubspark / Flyers Southend / Coaching / Summary

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Day:

Sun, 23 Nov 2025

Time:

08:00 - 09:30

Price:

Free

Lead Run Leader:

Linda Coombe

Suitable for:

Everyone

Topography:

Indoor

Distance:

10k+

Pace:

10 - 15 minute miles

Notes from the run leader

Long Slow. Meeting points vary, check events section on Facebook page. Always 8.00am, usually between 10 and 20 miles but with loops of shorter miles (e.g. 5 miles) for those not wanting to go long

Flyers Southend

Flyers Southend - Sunday LSR

About this run

Notes from the run leader

Lead run leader

Linda Coombe

Choose your sessions

Where to find us

Your sessions

RunTogether

Sun, 23 Nov 2025	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 23 Nov 2025 08:00 - 09:30	£0.00
Sun, 30 Nov 2025	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 30 Nov 2025 08:00 - 09:30	£0.00
Sun, 07 Dec 2025	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 07 Dec 2025 08:00 - 09:30	£0.00
Sun, 14 Dec 2025	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 14 Dec 2025 08:00 - 09:30	£0.00
Sun, 21 Dec 2025	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 21 Dec 2025 08:00 - 09:30	£0.00
Sun, 28 Dec 2025	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 28 Dec 2025 08:00 - 09:30	£0.00
Sun, 04 Jan 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 04 Jan 2026 08:00 - 09:30	£0.00
Sun, 11 Jan 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 11 Jan 2026 08:00 - 09:30	£0.00
Sun, 18 Jan 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 18 Jan 2026 08:00 - 09:30	£0.00
Sun, 25 Jan 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 25 Jan 2026 08:00 - 09:30	£0.00
Sun, 01 Feb 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 01 Feb 2026 08:00 - 09:30	£0.00
Sun, 08 Feb 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 08 Feb 2026 08:00 - 09:30	£0.00
Sun, 15 Feb 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 15 Feb 2026 08:00 - 09:30	£0.00
Sun, 22 Feb 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 22 Feb 2026 08:00 - 09:30	£0.00
Sun, 01 Mar 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 01 Mar 2026 08:00 - 09:30	£0.00
Sun, 08 Mar 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 08 Mar 2026 08:00 - 09:30	£0.00
Sun, 15 Mar 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 15 Mar 2026 08:00 - 09:30	£0.00
Sun, 22 Mar 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 22 Mar 2026 08:00 - 09:30	£0.00
Sun, 29 Mar 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 29 Mar 2026 08:00 - 09:30	£0.00
Sun, 05 Apr 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 05 Apr 2026 08:00 - 09:30	£0.00
Sun, 12 Apr 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 12 Apr 2026 08:00 - 09:30	£0.00
Sun, 19 Apr 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 19 Apr 2026 08:00 - 09:30	£0.00
Sun, 26 Apr 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 26 Apr 2026 08:00 - 09:30	£0.00
Sun, 03 May 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 03 May 2026 08:00 - 09:30	£0.00
Sun, 10 May 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 10 May 2026 08:00 - 09:30	£0.00
Sun, 17 May 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 17 May 2026 08:00 - 09:30	£0.00
Sun, 24 May 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 24 May 2026 08:00 - 09:30	£0.00
Sun, 31 May 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 31 May 2026 08:00 - 09:30	£0.00
Sun, 07 Jun 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 07 Jun 2026 08:00 - 09:30	£0.00
Sun, 14 Jun 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 14 Jun 2026 08:00 - 09:30	£0.00
Sun, 21 Jun 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 21 Jun 2026 08:00 - 09:30	£0.00
Sun, 28 Jun 2026	08:00 - 09:30	Outside cafe in Southchurch Park	Outside cafe in Southchurch Park Sun, 28 Jun 2026 08:00 - 09:30	£0.00