Leeds Dock Running Club

Leeds Dock Running Club is a free social run group which offers 4 weekly sessions...

Monday Move // 6.15pm - Weekly social run, with multiple pace groups to suit all running abilities.

Wednesday Rush // 6.15pm -  Weekly training run, with a monthly rotation of tempo, negative splits, intervals, and hill reps.

Friday Rise // 6.30am - Weekly early morning run, always 5km distance at a steady social pace.

Sunday Stride // 10.00am - Weekly long run, with a rotation of routes, trail runs, away days, and monthly canter & coffee.

To view the latest updates of this weeks sessions please visit out social media pages - just search for Leeds Dock Running on Instagram, Facebook, and Strava!

We meet at The Ampitheatre, Armouries Way, (opposite Knight's Way Bridge, Leeds, LS10 1LT.  Please arrive no later than 5 mins before the start time so we can get everyone signed in and give a pre-run briefing. Also be aware occasionally, for special events, we may alter the start time or location of the run - please see our latest social media updates or email us directly if you have any doubt.

Further Information:

• Booking is mandatory
• Medical questionaire must be completed prior to attending any sessions
• If you feel unwell please do not attend the sessions and seek advice if required
• Please dress appropriately for the weather conditions, wear comfortable clothing and suitable footwear
• Our sessions are led by a UK Athletics Qualified Run Leader, who is also fuly trained in First Aid and Safeguarding
• Please advise us of any medical conditions or injuries you may have, prior to the commencement of the sessions
• We may take photos during the session that are shared on social media.  Please let the run leader know prior to the commencement of the session if you do not wish to be in the photo