Run For Your Life

Get into running near where you live with friendly people

If you love the idea of running but it's hard to get going, join our free small group runs for a new, more joyful way to crack running.

Book onto sessions near you hosted by friendly, experienced runners. You can't get left behind and the only goal is that you enjoy it.

Each run uses the local roads and parks to offer a simple session that works for everyone whether you are in the run/walk phase, running continuously or getting into interval training.

We run in small groups - up to twelve people on each run.

Browse all the FAQs and Small Print on the Run For Your Life website