Clubspark / RunTogether Canterbury / Coaching / Summary

Become a part of a RunTogether group, offering fun, friendly, safe, and inclusive opportunities nationwide.

Day:

Sun, 04 Jan 2026

Time:

09:30 - 10:30

Price:

Free

Lead Run Leader:

Emily Mickleburgh

Suitable for:

Everyone

Topography:

Some hills

Distance:

0 - 5k

Pace:

15 - 20 minute miles

Notes from the run leader

Welcome to our information page for the Couch to 5k Group. Following the success of five previous Couch to 5k groups, we will be leading another group of beginner runners to follow the programme and complete a full 5k run in under 3 months. This block of 11 weeks will follow the Public Health England One You Couch to 5k programme, starting with a walking meet and greet and ending with a fully supported 5k challenge run. You will be expected to do one independent run and two group runs each week; however, if you can only make Thursdays or Sundays, we can support this too. There is a reason for the odd Saturday dates, so please just take note of them for now, and we'll explain more later. To complete the programme successfully, where possible BOOK the entire programme try to ATTEND every session. Towards the end of December, we will send you an email with further details. Please do contact me with any questions, Emily 🙂

Meet the team

Need more information?

Contact: Emily Mickleburgh

Email: runtogethercanterbury@gmail.com

Phone: 07770 479589

RunTogether Canterbury

RTC Couch to 5k

About this run

Notes from the run leader

Meet the team

Emily Mickleburgh

Sally Ritchie

Laura Young

Choose your sessions

Where to find us

Need more information?

Your sessions

RunTogether

Sun, 04 Jan 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 04 Jan 2026 09:30 - 10:30	£0.00
Thu, 08 Jan 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 08 Jan 2026 18:15 - 19:15	£0.00
Sun, 11 Jan 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 11 Jan 2026 09:30 - 10:30	£0.00
Thu, 15 Jan 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 15 Jan 2026 18:15 - 19:15	£0.00
Sun, 18 Jan 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 18 Jan 2026 09:30 - 10:30	£0.00
Thu, 22 Jan 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 22 Jan 2026 18:15 - 19:15	£0.00
Sat, 24 Jan 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sat, 24 Jan 2026 09:30 - 10:30	£0.00
Thu, 29 Jan 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 29 Jan 2026 18:15 - 19:15	£0.00
Sun, 01 Feb 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 01 Feb 2026 09:30 - 10:30	£0.00
Thu, 05 Feb 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 05 Feb 2026 18:15 - 19:15	£0.00
Sun, 08 Feb 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 08 Feb 2026 09:30 - 10:30	£0.00
Thu, 12 Feb 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 12 Feb 2026 18:15 - 19:15	£0.00
Sun, 15 Feb 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 15 Feb 2026 09:30 - 10:30	£0.00
Thu, 19 Feb 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 19 Feb 2026 18:15 - 19:15	£0.00
Sun, 22 Feb 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 22 Feb 2026 09:30 - 10:30	£0.00
Thu, 26 Feb 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 26 Feb 2026 18:15 - 19:15	£0.00
Sun, 01 Mar 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 01 Mar 2026 09:30 - 10:30	£0.00
Thu, 05 Mar 2026	18:15 - 19:15	Coach park next door to Sainsburys, Kingsmead	Coach park next door to Sainsburys, Kingsmead Thu, 05 Mar 2026 18:15 - 19:15	£0.00
Sun, 08 Mar 2026	09:30 - 10:30	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking	St Augustine's Road meets Pilgrims Way, CT1 1XT. Street parking Sun, 08 Mar 2026 09:30 - 10:30	£0.00
Sat, 14 Mar 2026	08:30 - 09:30	Victoria Park, Ashford, TN24 4QD (In front of Tennis Courts)	Victoria Park, Ashford, TN24 4QD (In front of Tennis Courts) Sat, 14 Mar 2026 08:30 - 09:30	£0.00