SK Striders

About us: We are a friendly running group based in Edgeley, Stockport and welcome all abilities to join us for pleasure or to achieve personal goals. We have two groups running. If you are interested and need further information, please message or email me so that I can give you further information

Monday's Couch to 5km group runs three times a year - Our Couch to 5K exercise plan is the perfect way to getting started with running. It's designed to get inexperienced or out-of-practice runners off of the sofa and completing 5K without stopping. With physical and mental health benefits, running is an excellent way for anyone to get more active and enjoy a boost to their mood. If you're on Facebook join SK Starters for more details.

SK Striders's group Monday's Keep Me Going" Group - These runs are for you if you generally run at least twice per month and feel comfortable running/jogging around 5km without stopping.

SK Strider's group for Thursday's "Challenge Me" - These run sessions are for runners who typically run at least once every week and are looking to increase their pace and / or running distance