Silver Joggers

We are a mixed group of sociable runners of all abilities and ages.

We have three groups every Thursday morning, all starting at 09:30.  Please register for any of these here.  You can decide on the day which group you want to join.

Regular joggers:  We have two groups that run about 5 km: one group will jog at a gentle or moderate pace with maybe the odd walking break, the other a bit more strenuous with continuous running.

Beginners and returners:  Join SilverJoggers for a fun start to your running career.  Trained leaders will help and encourage you to start running and get the amazing health benefits of regular, gentle exercise.  We welcome beginners or anyone who wants to return to running after a break.  We will begin with some walking and jogging, building up gradually.  Most of our regular joggers began as beginners!  You can see what we do on our Facebook Group.

All joggers will start at 09:30.  If you are joining us for the first time, please arrive a little earlier so we can tailor something to your needs.

Please register for each week you wish to join on our booking page.  Runs are free!  Come along any week to give it a try.

Silver Joggers operates under the Oxford and Oxfordshire GO Active programme and is supported by Oxford City Council.