Running Groups (Tuesday 6.30pm  / Thursday 7pm)

We meet inside Leyland Leisure Centre two evenings per week;  Tuesday 6.30pm & Thursday 7pm, please arrive a little earlier to ensure you are fully signed in.  Each group is lead by an England Athletics qualified Coach or Leader and are open to all levels of runner.

In each group we use a simple system known as "looping back" this is used to enable all standards of runners to exercise together. This allows mixed ability in each group and still provides a challenge for those who are capable but supports those who need to go at a slower pace.

A few times a year we offer a beginners session, aiming to build up a run/walk weekly pattern and the aim is to get you to a 5k distance within the 8-10 week period.  Please contact us for further details until we get this site up and running.