Longford Striders 5K Sunday Social group run. Starting from the Windmill Road Entrance car park, this 10- 13.5 minute mile pace group run consists of mainly running on tarmac paths and a light trail. The group turn left out the park up to the Hall Green Road, heading to Bell Green. Running up the Bell Green Road we head towards the crossing at the A444. After the crossing we gain access to the Coventry canal, and run along the canal toe path for about 1 mile and exit at the Longford Road. The group then turns right on to the Windmill Road heading back to the park to complete the 5k loop. Faster runners can run a bit quicker, but are encouraged to be aware of the distance they are away from the group and loop back (or have a rest) at junctions. This way no runner gets left behind, and everyone has the best quality group run experience. Full run safety brief given prior to starting out. Any questions or feedback welcome.